healthy mind and body<\/a>. By following these practical tips, you can improve your summer sleep schedule and enjoy a restful summer. A good sleep sets the stage for a vibrant and energized day ahead.<\/p>\n","protected":false},"excerpt":{"rendered":"Summer is a season filled with warmth, sunshine, and exciting adventures. However, summer makes you feel more exhausted and sleepy all day long. It can be challenging to maintain a healthy sleep routine in the summer as your sleep is vital for your overall well-being and productivity, so it\u2019s crucial to prioritize it even during […]<\/p>\n","protected":false},"author":54,"featured_media":602,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[887],"_links":{"self":[{"href":"https:\/\/www.jawhline.com\/wp-json\/wp\/v2\/posts\/601"}],"collection":[{"href":"https:\/\/www.jawhline.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jawhline.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jawhline.com\/wp-json\/wp\/v2\/users\/54"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jawhline.com\/wp-json\/wp\/v2\/comments?post=601"}],"version-history":[{"count":1,"href":"https:\/\/www.jawhline.com\/wp-json\/wp\/v2\/posts\/601\/revisions"}],"predecessor-version":[{"id":603,"href":"https:\/\/www.jawhline.com\/wp-json\/wp\/v2\/posts\/601\/revisions\/603"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jawhline.com\/wp-json\/wp\/v2\/media\/602"}],"wp:attachment":[{"href":"https:\/\/www.jawhline.com\/wp-json\/wp\/v2\/media?parent=601"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jawhline.com\/wp-json\/wp\/v2\/categories?post=601"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jawhline.com\/wp-json\/wp\/v2\/tags?post=601"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}